Womb & pelvic Care
Tending to the Wholeness of your Womanhood through hands-on bodywork and mentorship ā rooted in nourishment, herbal medicine, and living in right relationship with your body and the Earth.
Based in Lyons, CO
There is an ache in our female bodies for a care that meets us fully.
Touch that listens.
Pacing that allows us to soften and release.
Nourishment that reaches our cells to our soul.
Support that does not rush or override what we know in our bones.
Whether you are navigating pelvic or menstrual pain, irregular cycles, a fertility journey, pregnancy, postpartum healing, menopause, or a quiet sense of disconnection from your body and your womb ā you deserve care that is slow, relational, and deeply attuned.
My work bridges physiology with deep listening, practice guidance with nervous system regulation, hands-on tissue care with long-term relational holding.
This is care that listens ā to your cycles, your symptoms, your nervous system, your tissues, and your story.
Your body is asking to be known ā intimately.
To be tended with steadiness and devotion.
You are not broken.
You are becoming.
To feel at home in your body is not a luxury ā it is essential to your wellbeing. To understand your cycles, your pelvic health, your sexuality, your transitions not as a problem to be solved, but as meaningful passages within your Womanhood.
This remembering is not yours alone.
The body carries intelligence.
Our cycles mirror the rhythms of life.
Healing unfolds in relationship ā to our bodies, to one another, and to the Earth that holds us.
The wisdom lives in the body.
And our bodies are not separate from nature.
We have not lost this connection ā we have simply forgotten how to listen.
Together, we remember.
Together, we tend.
Iām a bodyworker and herbalist devoted to supporting women in cultivating a deeper relationship with their bodies ā especially the places we were taught to silence.
I hold this work with steadiness and deep listening, honoring both the structure of your tissues and the mystery that lives within them.
There is nothing to fix or prove ā only truth to come home to.
There is more wisdom within you than youāve been taught to trust.
This work is intimate and steady. It asks for your presence, and calls you back to yourself.
If you are ready to meet yourself here, you are in the right place.
Hi, Iām krista
Offerings
Hands-on womb, abdominal, and pelvic bodywork ā supporting structural alignment, nervous system regulation, and reproductive health.
WOMB Tending & pelvic CARE
Womb-Led Woman mentorship
A 6-month relational container for women seeking deeper integration, practical support, and steady guidance in living from the wisdom of the womb. Virtual or In-Person options available.
Single or multi-day in-person hands-on care, nourishment, and ritual space ā for those desiring a deeper restoration and integration