WOMB continuum care

The womb and pelvis are the center of a Woman, the home of her vitality, and when brought into alignment, all else follows.

When we find a sense of centeredness and safety in the root of our being, when are able to expand our capacity to feel - to remain present to our sensations - to hold more, when we deepen in intimacy and connection with our physical tissue that comprises who we are - everything changes, and anything becomes possible.

In this work, we are in service to returning your body back to its natural state - the original blueprint. Pelvis open, belly soft, aligned and receptive.

We will be using techniques to unravel tension in the superficial fascia and scar tissue, release tissue adhesion, realign internal organs, and create nervous system safety and bring the body into a state of receptivity. When a woman is nourished and tended to - in her womb and her womanhood - as is all that is created from her.

Womb Continuum Care does not follow any protocol. I am always listening first and foremost to your body, your tissue, and letting this be our guide.

We are following what is needed in the moment for the body to bring itself into proper alignment - operating with the understanding that your body knows how to heal, and we are simply supporting it to do exactly that.

Discomfort or pain, physical or emotional, may come up during these sessions, as we touch on long standing holding patterns and trauma within the body. We will be moving so slowly as to allow you to fully be with yourself in these places, listening to the story of your tissue and allowing the wisdom of the body to speak and be heard. Allowing your presence to facilitate the softening and give your body permission to let go.

womb CONTINUUM care could support you in…

  • Gently guiding the uterus and pelvic back into proper alignment

  • Cultivating a deep and intimate relationship with your body, womb, pelvis

  • Increasing blood & lymph flow to pelvic & abdominal organs & tissue

  • Optimizing fertility, preparing for pregnancy

  • Understanding your menstrual cycle, for conception and prevention, as well as an indicator of vitality and health

  • Regulating your menstrual cycle and hormones

  • Healing from sexual and birth trauma

  • Transitioning off of/bringing the body back into balance from use of birth control

  • Lessening reliance on the medical system for your reproductive health through deep body literacy and self-knowledge

  • Lessening chronic pain, inflammation, & adhesion to create space and safety in the body

  • Self-confidence, sexual expression, overall health & vitality

  • Connecting to your Womanhood, and what it means for you to be a Woman

This work is for ALL women, at all stages of life. It is our birthright to be seen, met, and held in the full spectrum of our womanhood, by another woman. We heal together - heart to heart, womb to womb, soul to soul.

If you are experiencing or recovering from…

  • Pelvic pain/imbalance

  • Low back pain

  • Infertility, difficulty conceiving, frequent miscarriage

  • Pelvic and/or uterine misalignment

  • Hormonal imbalance

  • Chronic UTI / BV infections

  • Painful or irregular menstruation

  • Painful or irregular ovulation

  • Digestive issues

  • Constipation / diarrhea

  • Endometriosis, PCOS, fibroids, cysts, polyps

  • Varicose veins

  • Abnormal pap, HPV, cervical imbalance

  • PMDD / PMS

  • Vaginal dryness

  • Pain, numbness, tension during sex

  • Low libido / inability to orgasm

  • Pelvic/abdominal surgery

  • Scar tissue

  • Pelvic organ prolapse

  • Incontinence

  • Menopause-related challenges

  • Pelvic stagnancy

  • Disconnection from body, pelvis, womb, menstrual blood

  • And so much more!

…then womb continuum care may be for you!

New clients

All new clients will begin with a Womb Tending Intake session. These sessions are 2 hours long where will we go over your personal and health history with 90 minutes of hands-on bodywork. At the end, I will assess where your body is at and give a recommendation of a plan for continued care moving forward.

There is no hands-in pelvic touch in these sessions, as we are focused on establishing connection and safety, and creating foundational structural alignment to build upon.

The cost of this session is $330.

returning clients

Based on your intake session, I will recommend a series of at minimum 3 sessions, with 6 or 12 sessions being common starting points. It is best if you are able to schedule these on a weekly or biweekly basis. Throughout this process, we can discuss vulva/vaginal work if that is something you desire (and - so much healing happens in the belly work alone, this is our foundation!)

A reminder that when we are moving at the pace of the body - the body is s l o w. It is common for changes to unfold over the span of many months, as we are unraveling years (and lifetimes) of patterning in the body.

Belly/womb work

Belly & Womb Tending sessions are 90 minutes at $250.

vulva/vaginal work

External and internal vulva/vaginal work sessions are 2 hours at $350.

Return clients - please contact me directly to schedule.

All sessions take place at my private office in Boulder, CO. Address will be shared upon booking.

I offer discounted and shortened sessions for teen girls. If you are seeking support for your teen daughter, please schedule a call to discuss the best option for your daughter.