WOMB continuum care
The womb and pelvis are the center of a Woman, the home of her vitality, and when brought into alignment, all else follows.
When we find a sense of centeredness and safety in the root of our being, when are able to expand our capacity to feel - to remain present to our sensations - to hold more, when we deepen in intimacy and connection with our physical tissue that comprises who we are - everything changes, and anything becomes possible.
In this work, we are in service to returning your body back to its natural state - the original blueprint. Pelvis open, belly soft, aligned and receptive.
We will be using techniques to unravel tension in the superficial fascia and scar tissue, release tissue adhesion, realign internal organs, and create nervous system safety and bring the body into a state of receptivity. When a woman is nourished and tended to - in her womb and her womanhood - as is all that is created from her.
Womb Continuum Care does not follow any protocol. I am always listening first and foremost to your body, your tissue, and letting this be our guide.
We are following what is needed in the moment for the body to bring itself into proper alignment - operating with the understanding that your body knows how to heal, and we are simply supporting it to do exactly that.
Discomfort or pain, physical or emotional, may come up during these sessions, as we touch on long standing holding patterns and trauma within the body. We will be moving so slowly as to allow you to fully be with yourself in these places, listening to the story of your tissue and allowing the wisdom of the body to speak and be heard. Allowing your presence to facilitate the softening and give your body permission to let go.
womb CONTINUUM care could support you in…
Gently guiding the uterus and pelvic back into proper alignment
Cultivating a deep and intimate relationship with your body, womb, pelvis
Increasing blood & lymph flow to pelvic & abdominal organs & tissue
Optimizing fertility, preparing for pregnancy
Understanding your menstrual cycle, for conception and prevention, as well as an indicator of vitality and health
Regulating your menstrual cycle and hormones
Healing from sexual and birth trauma
Transitioning off of/bringing the body back into balance from use of birth control
Lessening reliance on the medical system for your reproductive health through deep body literacy and self-knowledge
Lessening chronic pain, inflammation, & adhesion to create space and safety in the body
Self-confidence, sexual expression, overall health & vitality
Connecting to your Womanhood, and what it means for you to be a Woman
This work is for ALL women, at all stages of life. It is our birthright to be seen, met, and held in the full spectrum of our womanhood, by another woman. We heal together - heart to heart, womb to womb, soul to soul.
If you are experiencing or recovering from…
Pelvic pain/imbalance
Low back pain
Infertility, difficulty conceiving, frequent miscarriage
Pelvic and/or uterine misalignment
Hormonal imbalance
Chronic UTI / BV infections
Painful or irregular menstruation
Painful or irregular ovulation
Digestive issues
Constipation / diarrhea
Endometriosis, PCOS, fibroids, cysts, polyps
Varicose veins
Abnormal pap, HPV, cervical imbalance
PMDD / PMS
Vaginal dryness
Pain, numbness, tension during sex
Low libido / inability to orgasm
Pelvic/abdominal surgery
Scar tissue
Pelvic organ prolapse
Incontinence
Menopause-related challenges
Pelvic stagnancy
Disconnection from body, pelvis, womb, menstrual blood
And so much more!
…then womb continuum care may be for you!
New clients
All new clients will begin with a Womb Tending Intake session. These sessions are 2 hours long where will we go over your personal and health history with 90 minutes of hands-on bodywork. At the end, I will assess where your body is at and give a recommendation of a plan for continued care moving forward.
There is no hands-in pelvic touch in these sessions, as we are focused on establishing connection and safety, and creating foundational structural alignment to build upon.
The cost of this session is $330.
returning clients
Based on your intake session, I will recommend a series of at minimum 3 sessions, with 6 or 12 sessions being common starting points. It is best if you are able to schedule these on a weekly or biweekly basis. Throughout this process, we can discuss vulva/vaginal work if that is something you desire (and - so much healing happens in the belly work alone, this is our foundation!)
A reminder that when we are moving at the pace of the body - the body is s l o w. It is common for changes to unfold over the span of many months, as we are unraveling years (and lifetimes) of patterning in the body.
Belly/womb work
Belly & Womb Tending sessions are 90 minutes at $250.
vulva/vaginal work
External and internal vulva/vaginal work sessions are 2 hours at $350.
Return clients - please contact me directly to schedule.
All sessions take place at my private office in Boulder, CO. Address will be shared upon booking.
I offer discounted and shortened sessions for teen girls. If you are seeking support for your teen daughter, please schedule a call to discuss the best option for your daughter.